January Giveaway! – KETO. by Maria and Craig Emmerich

It’s Giveaway time!

To celebrate the kickoff of my Keto Coaching business. I am doing my first giveaway. You may not know that I went through keto coaching certification with Maria and Craig Emmerich. I am grateful for the guidance and support they provided during the course, I learned so much about the many benefits of this diet, and am so excited to share with other how to achieve success on the ketogenic diet. Maria and Craig have generously offered to give away a copy of their book KETO. This book is an informative guide on how to do keto CORRECTLY. Maria has been teaching the ketogenic way of life for over 15 years and has countless cookbooks and testimonials on the how the keto diet works for people who want to lose weight and reverse a host of diseases.

Also included in this giveaway are some of my favorite movie snacks:

  • 4505 Chicharrones. Get them here. I eat them plain or I dip them in almond butter for a delicious treat!
  • Dukes Smoked sausages- Get them here. They have them in a few different flavors. I love the hatch green chili flavor. They are a little spicy and pair well with a good smoked gouda or goat cheese.
  • Pilli nuts – get them here. These are great nut for keto. They contain  the lowest carbs and the highest fat of any nut I’ve tried. They have a buttery flavor and a creamy mouth feel. This giveaway will give you the cocoa flavored ones. But I also love the plain ones and the chili ones.

To enter, leave a comment under this giveaway post using the word “GIVEAWAY”

**For a bonus entry**

  1. Follow my Instagram page @yourketocousin
  2. Like the giveaway post
  3. Tag two friends you think would like to learn more about keto and/or would love to win some tasty, low carb snacks.
Some restrictions apply:
– Must be over 18 to win.

– Must live in the USA (for shipping).

– Giveaway closes on Sunday 1/27 at midnight.

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