Plan B – One-on-one Coaching
You will receive:
- 1. An in-depth consultation in person or on the phone (depending on location) where we discuss your history and goals.
- 2. A customized macro profile formulated to help you crush your goals.
- 3. A digital resource with tips and tricks for success.
- 4. A customized sample meal plan for one full day of eating.
- 5. Support on how to track your macros.
- 6. A simple workout guide to keep you moving and accelerate results
- 7. Twenty-eight (28) days of mindset coaching and general support where you can email or text me with questions about the diet.