Plan B – One-on-one Coaching
$125.00
You will receive:
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1. An in-depth consultation in person or on the phone (depending on location) where we discuss your history and goals.
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2. A customized macro profile formulated to help you crush your goals.
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3. A pocket guide resource with tips and tricks for success.
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4. A customized sample meal plan for one full day of eating.
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5. Support on how to track your macros.
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6. A simple workout guide to keep you moving and accelerate results
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7. Four (4) weeks of mindset coaching and general support where you can email or text me with questions about the diet.
Description
This plan is for you if you need a coach to help you get started on a clean, whole-food-based ketogenic diet and help you develop the mindset and habits to achieve your goals.
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