Plan B – One-on-one Coaching

You will receive:

• 1. An in-depth consultation in person or on the phone (depending on location) where we discuss your history and goals.

• 2. A customized macro profile formulated to help you crush your goals.

• 3. A pocket guide resource with tips and tricks for success.

• 4. A customized sample meal plan for one full day of eating.

• 5. Support on how to track your macros.

• 6. A simple workout guide to keep you moving and accelerate results

• 7. Four (4) weeks of mindset coaching and general support where you can email or text me with questions about the diet.